Supporting Your Mental Health While Working from Home

(7 students)
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This course includes:

  • list-favs4 hours, 41 minutes
  • list-favsCPD Accreditation
  • list-favs13 units
  • list-favsFull lifetime access
  • list-favsAccess on mobile and TV
  • list-favsCertificate of completion
publisher
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Course Cloud

Key Concepts Covered by This Free Course:

  • Understand the importance of mental health in the workplace.
  • Identify the common causes of mental illness and mood disorders.
  • Learn strategies for promoting good mental health in the workplace.
  • Explore the challenges of working from home and the impact on mental health.
  • Understand the impact of COVID-19 on mental health and how to safeguard it.
  • Learn how to respond to emotionally distressed employees.

Course Overview

Working from home has become increasingly popular, especially during the COVID-19 pandemic. However, it can also come with challenges that impact mental health. This course provides insights and tips to help individuals support their mental health while working from home.

Starting with an introduction to mental health, the course covers the impact of mental health on work, common causes of mental illness, mood disorders, and how to promote good mental health. It also explores the challenges of modern workplaces and how to respond to emotionally distressed employees.

This course is perfect for anyone who works from home, including freelancers, entrepreneurs, and remote employees who want to safeguard their mental health and well-being while working.

Course Benefits

This course offers a comprehensive understanding of mental health, its impact on work, and practical tips to safeguard mental health while working from home. Participants will learn how to promote good mental health, identify common causes of mental illness and mood disorders, and respond to emotionally distressed employees. The course is designed to help individuals navigate the challenges of modern workplaces and safeguard mental health during the COVID-19 pandemic.

By completing this course, participants will gain valuable skills and insights that will help them support their mental health and well-being while working from home. They will also have a greater understanding of mental health in the workplace and how to promote good mental health in others.

Career Path

  • Mental Health Counselor – Providing support and guidance to individuals dealing with mental health issues.
  • Human Resource Specialist – Supporting employees’ mental health and well-being in the workplace.
  • Occupational Therapist – Helping individuals develop skills to manage daily tasks and routines.
  • Psychologist – Diagnosing and treating individuals with mental health issues.
  • Life Coach – Helping individuals set and achieve goals to improve their mental health and well-being.
  • Wellness Coach – Supporting individuals in developing and maintaining healthy habits to promote good mental health.

Course content

  • video Module 01: Introduction to Mental Health
    00:19:00
  • video Module 02: Understanding Mental Health
    00:18:00
  • video Module 03: Mental Health and Work
    00:21:00
  • video Module 04: Mental Health in the Workplace
    00:22:00
  • video Module 05: Mental Illness in the UK Workforce
    00:13:00
  • video Module 06: The Challenges of Modern Workplace
    00:23:00
  • video Module 07: Common Cause of Mental Illness
    00:26:00
  • video Module 08: Stress at Work
    00:47:00
  • video Module 09: Mood Disorders
    00:21:00
  • video Module 10: Promoting Good Mental Health
    00:22:00
  • video Module 11: Recommendation for Work at Home
    00:22:00
  • video Module 12: Responding to Emotionally Distressed Employees
    00:15:00
  • video Module 13: Safeguarding Mental Health During Coronavirus (COVID-19) Outbreak
    00:12:00
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About Course Publisher

Course Cloud
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Unlock your potential with Course Cloud, the UK's leading online provider of career-enhancing skills. With everything from IT and business to healthcare and skilled trades, our diverse range of courses are researched diligently and accredit-rated. Enjoy interactive, self-paced learning through diverse formats that include instructor-led sessions, multimedia lessons and expansive study material. You could be the next to power your career with us. Don't miss out on the opportunity of learning anything at any place with unprecedented flexibility through courseware available on any device. With dedicated tutor support, Course Cloud assures a learning journey that is not just informative but transformative. Join us in taking the first step towards achieving your career aspirations. Request the information today in English (UK) language.