Sports Psychology

(4 students)
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This course includes:

  • list-favs6 hours, 44 minutes
  • list-favsCPD Accreditation
  • list-favs14 units
  • list-favsFull lifetime access
  • list-favsAccess on mobile and TV
  • list-favsCertificate of completion
publisher
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Course Cloud

Key Concepts Covered by This Free Course

  • Understanding the psychology of sport and exercise
  • Motivation and goal setting in sports
  • Enhancing performance through mental training
  • Coping with pressure and anxiety
  • Building confidence and self-esteem in athletes
  • Developing team cohesion and communication
  • Injury rehabilitation and recovery

Course Overview

Sports Psychology is a fascinating and rapidly growing field that is essential for athletes, coaches, and anyone interested in sports and fitness. Our “Sports Psychology” course is designed to provide you with a comprehensive understanding of the psychology of sport and exercise.

In this course, you will learn about various psychological techniques and strategies that can help enhance sports performance. You will gain insights into how motivation, goal setting, and mental training can improve an athlete’s performance. You will also learn about coping with pressure and anxiety, building confidence and self-esteem, developing team cohesion and communication, and injury rehabilitation and recovery.

Course Benefits

By taking our “Sports Psychology” course, you will gain a competitive edge in sports and fitness. You will learn practical skills and techniques that can be applied to any sport or physical activity. Additionally, understanding the psychology of sports can positively impact other areas of your life, such as personal relationships and professional success.

This course can also lead to exciting career opportunities in sports coaching, athletic training, and sports psychology research. By gaining a deep understanding of the psychological factors that influence sports performance, you can help athletes and teams achieve their full potential.

Career Path

  • Sports Coach: Apply sports psychology principles to design training programs, motivate athletes, and improve team performance.
  • Athletic Trainer: Use psychological techniques to help athletes recover from injuries and manage pain.
  • Sports Psychologist: Provide individual or team consultations and conduct research on the psychological aspects of sports and fitness.
  • Physical Education Teacher: Incorporate sports psychology principles into physical education programs to help students achieve their fitness goals.
  • Fitness Instructor: Use motivational strategies to help clients reach their fitness goals and improve their overall well-being.

Course content

  • video Module 01: Introduction to Sports Psychology
    00:27:00
  • video Module 02: Mental Toughness
    00:25:00
  • video Module 03: Imagery
    00:34:00
  • video Module 04: Motivation in sport
    00:26:00
  • video Module 05: Goal Setting in Sport
    00:34:00
  • video Module 06: Arousal, Stress, and Anxiety
    00:33:00
  • video Module 07: Arousal Regulation
    00:30:00
  • video Module 08: Concentration
    00:39:00
  • video Module 09: Exercise and Psychological Wellbeing
    00:20:00
  • video Module 10: Athletic Injuries and Psychology
    00:32:00
  • video Module 11: Sports Psychology as a Coach
    00:30:00
  • video Module 12: Parents Involvement in Sports Psychology
    00:28:00
  • video Module 13: Sports Psychology at Workplace
    00:27:00
  • video Module 14: How to Be a Better Competitor
    00:19:00
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About Course Publisher

Course Cloud
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