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This course includes:
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6 hours, 44 minutes -
CPD Accreditation
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14 units
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Course CloudKey Concepts Covered by This Free Course
- Understanding the psychology of sport and exercise
- Motivation and goal setting in sports
- Enhancing performance through mental training
- Coping with pressure and anxiety
- Building confidence and self-esteem in athletes
- Developing team cohesion and communication
- Injury rehabilitation and recovery
Course Overview
Sports Psychology is a fascinating and rapidly growing field that is essential for athletes, coaches, and anyone interested in sports and fitness. Our “Sports Psychology” course is designed to provide you with a comprehensive understanding of the psychology of sport and exercise.
In this course, you will learn about various psychological techniques and strategies that can help enhance sports performance. You will gain insights into how motivation, goal setting, and mental training can improve an athlete’s performance. You will also learn about coping with pressure and anxiety, building confidence and self-esteem, developing team cohesion and communication, and injury rehabilitation and recovery.
Course Benefits
By taking our “Sports Psychology” course, you will gain a competitive edge in sports and fitness. You will learn practical skills and techniques that can be applied to any sport or physical activity. Additionally, understanding the psychology of sports can positively impact other areas of your life, such as personal relationships and professional success.
This course can also lead to exciting career opportunities in sports coaching, athletic training, and sports psychology research. By gaining a deep understanding of the psychological factors that influence sports performance, you can help athletes and teams achieve their full potential.
Career Path
- Sports Coach: Apply sports psychology principles to design training programs, motivate athletes, and improve team performance.
- Athletic Trainer: Use psychological techniques to help athletes recover from injuries and manage pain.
- Sports Psychologist: Provide individual or team consultations and conduct research on the psychological aspects of sports and fitness.
- Physical Education Teacher: Incorporate sports psychology principles into physical education programs to help students achieve their fitness goals.
- Fitness Instructor: Use motivational strategies to help clients reach their fitness goals and improve their overall well-being.
Course content
Sports Psychology -
Module 01: Introduction to Sports Psychology 00:27:00 -
Module 02: Mental Toughness 00:25:00
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Module 03: Imagery 00:34:00
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Module 04: Motivation in sport 00:26:00
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Module 05: Goal Setting in Sport 00:34:00
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Module 06: Arousal, Stress, and Anxiety 00:33:00
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Module 07: Arousal Regulation 00:30:00
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Module 08: Concentration 00:39:00
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Module 09: Exercise and Psychological Wellbeing 00:20:00
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Module 10: Athletic Injuries and Psychology 00:32:00
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Module 11: Sports Psychology as a Coach 00:30:00
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Module 12: Parents Involvement in Sports Psychology 00:28:00
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Module 13: Sports Psychology at Workplace 00:27:00
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Module 14: How to Be a Better Competitor 00:19:00
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About Course Publisher
Courses
Unlock your potential with Course Cloud, the UK's leading online provider of career-enhancing skills. With everything from IT and business to healthcare and skilled trades, our diverse range of courses are researched diligently and accredit-rated. Enjoy interactive, self-paced learning through diverse formats that include instructor-led sessions, multimedia lessons and expansive study material. You could be the next to power your career with us. Don't miss out on the opportunity of learning anything at any place with unprecedented flexibility through courseware available on any device. With dedicated tutor support, Course Cloud assures a learning journey that is not just informative but transformative. Join us in taking the first step towards achieving your career aspirations. Request the information today in English (UK) language.
